French Sourdough by Essential Baking nutrition facts

220calories per 50 g (50 g)

Macro breakdown

Protein

6 g

12% of calories

Carbs

46 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

220

for 1 × 50 g

Protein

6 g

Carbs

46 g

Fat

0 g

Fibre

2 g

Sugar

0 g

Sodium

460 mg

Nutrition facts

Calories	220
Protein	6 g
Carbohydrates	46 g
Sugar	0 g
Fibre	2 g
Fat	0 g
Saturated fat	0 g
Sodium	460 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	220	6 g	46 g	0 g	460 mg
Per 100 g	440	12 g	92 g	0 g	920 mg

Is French Sourdough by Essential Baking healthy?

French Sourdough by Essential Baking has 220 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (460 mg per serving).

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Frequently asked

How many calories are in French Sourdough by Essential Baking?

French Sourdough by Essential Baking has 220 calories per serving (50 g (50 g)).

How much protein is in French Sourdough by Essential Baking?

A serving of French Sourdough by Essential Baking contains 6 g of protein.

How many carbs are in French Sourdough by Essential Baking?

A serving of French Sourdough by Essential Baking has 46 g of carbohydrates, including 0 g of sugar.

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