French Toast by Good & Gather nutrition facts

175calories per 1 french (57 g)

Macro breakdown

Protein

7 g

16% of calories

Carbs

28.1 g

65% of calories

Fat

3.5 g

18% of calories

Portion calculator

Base serving: 1 french (57 g)

Servings

Calories

175

for 1 × 1 french

Protein

7 g

Carbs

28.1 g

Fat

3.5 g

Fibre

0 g

Sugar

5.3 g

Sodium

281 mg

Nutrition facts

Calories	175
Protein	7 g
Carbohydrates	28.1 g
Sugar	5.3 g
Fibre	0 g
Fat	3.5 g
Saturated fat	0.9 g
Sodium	281 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 french (57 g)	175	7 g	28.1 g	3.5 g	281 mg
Per 100 g	307	12.3 g	49.3 g	6.2 g	493 mg

Is French Toast by Good & Gather healthy?

French Toast by Good & Gather has 175 calories per serving. Here's the quick read:

•High in sodium (281 mg per serving).

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Frequently asked

How many calories are in French Toast by Good & Gather?

French Toast by Good & Gather has 175 calories per serving (1 french (57 g)).

How much protein is in French Toast by Good & Gather?

A serving of French Toast by Good & Gather contains 7 g of protein.

How many carbs are in French Toast by Good & Gather?

A serving of French Toast by Good & Gather has 28.1 g of carbohydrates, including 5.3 g of sugar.

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