French Toast Casserole nutrition facts
233calories per 1 cup (236.59 g)
Macro breakdown
Protein
6.8 g
11% of calories
Carbs
30 g
50% of calories
Fat
10.1 g
38% of calories
Portion calculator
Base serving: 1 cup (236.59 g)
Servings
Calories
233
for 1 × 1 cup
Protein
6.8 g
Carbs
30 g
Fat
10.1 g
Fibre
1.3 g
Sugar
13.3 g
Sodium
267 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.8 g |
| Carbohydrates | 30 g |
| Sugar | 13.3 g |
| Fibre | 1.3 g |
| Fat | 10.1 g |
| Saturated fat | 4.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236.59 g) | 233 | 6.8 g | 30 g | 10.1 g | 267 mg |
| Per 100 g | 98 | 2.9 g | 12.7 g | 4.3 g | 113 mg |
Is French Toast Casserole healthy?
French Toast Casserole has 233 calories per serving. Here's the quick read:
- •One serving of French Toast Casserole is 233 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in French Toast Casserole?
French Toast Casserole has 233 calories per serving (1 cup (236.59 g)).
How much protein is in French Toast Casserole?
A serving of French Toast Casserole contains 6.8 g of protein.
How many carbs are in French Toast Casserole?
A serving of French Toast Casserole has 30 g of carbohydrates, including 13.3 g of sugar.