French Wheat Loaf by First Street nutrition facts

211calories per 2 oz (57 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

45.6 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

211

for 1 × 2 oz

Protein

7 g

Carbs

45.6 g

Fat

0 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

456 mg

Nutrition facts

Calories	211
Protein	7 g
Carbohydrates	45.6 g
Sugar	1.8 g
Fibre	3.5 g
Fat	0 g
Saturated fat	0 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (57 g)	211	7 g	45.6 g	0 g	456 mg
Per 100 g	370	12.3 g	80 g	0 g	800 mg

Is French Wheat Loaf by First Street healthy?

French Wheat Loaf by First Street has 211 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (456 mg per serving).

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Frequently asked

How many calories are in French Wheat Loaf by First Street?

French Wheat Loaf by First Street has 211 calories per serving (2 oz (57 g)).

How much protein is in French Wheat Loaf by First Street?

A serving of French Wheat Loaf by First Street contains 7 g of protein.

How many carbs are in French Wheat Loaf by First Street?

A serving of French Wheat Loaf by First Street has 45.6 g of carbohydrates, including 1.8 g of sugar.

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