Fresh Creamy Hummus by Mic nutrition facts
161calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
14.3 g
31% of calories
Fat
10.7 g
53% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
161
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
10.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 161 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 161 | 7.1 g | 14.3 g | 10.7 g | 464 mg |
| Per 100 g | 575 | 25.5 g | 51.1 g | 38.2 g | 1,657 mg |
Is Fresh Creamy Hummus by Mic healthy?
Fresh Creamy Hummus by Mic has 161 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
Track Fresh Creamy Hummus by Mic in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fresh Creamy Hummus by Mic?
Fresh Creamy Hummus by Mic has 161 calories per serving (2 tbsp (28 g)).
How much protein is in Fresh Creamy Hummus by Mic?
A serving of Fresh Creamy Hummus by Mic contains 7.1 g of protein.
How many carbs are in Fresh Creamy Hummus by Mic?
A serving of Fresh Creamy Hummus by Mic has 14.3 g of carbohydrates, including 0 g of sugar.