Fresh Farmer's Cheese by Karoun nutrition facts
Macro breakdown
21.4 g
28% of calories
0 g
0% of calories
25 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 21.4 g | 0 g | 25 g | 643 mg |
| Per 100 g | 1,021 | 76.4 g | 0 g | 89.3 g | 2,296 mg |
Is Fresh Farmer's Cheese by Karoun healthy?
Fresh Farmer's Cheese by Karoun has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Fresh Farmer's Cheese by Karoun?
Fresh Farmer's Cheese by Karoun has 286 calories per serving (1 oz (28 g)).
How much protein is in Fresh Farmer's Cheese by Karoun?
A serving of Fresh Farmer's Cheese by Karoun contains 21.4 g of protein.
How many carbs are in Fresh Farmer's Cheese by Karoun?
A serving of Fresh Farmer's Cheese by Karoun has 0 g of carbohydrates, including 0 g of sugar.