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Fresh Hummus by Mic nutrition facts

161calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

14.3 g

31% of calories

Fat

10.7 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

161

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

464 mg

Nutrition facts

Calories161
Protein7.1 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1617.1 g14.3 g10.7 g464 mg
Per 100 g57525.5 g51.1 g38.2 g1,657 mg

Is Fresh Hummus by Mic healthy?

Fresh Hummus by Mic has 161 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Fresh Hummus by Mic?

Fresh Hummus by Mic has 161 calories per serving (28 g (28 g)).

How much protein is in Fresh Hummus by Mic?

A serving of Fresh Hummus by Mic contains 7.1 g of protein.

How many carbs are in Fresh Hummus by Mic?

A serving of Fresh Hummus by Mic has 14.3 g of carbohydrates, including 0 g of sugar.

Track Fresh Hummus by Mic in MunchMate