Fresh Kielbasa by Kowalski nutrition facts
232calories per 56 g (56 g)
Macro breakdown
Protein
14.3 g
26% of calories
Carbs
0 g
0% of calories
Fat
17.9 g
74% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
232
for 1 × 56 g
Protein
14.3 g
Carbs
0 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
946 mg
Nutrition facts
| Calories | 232 |
| Protein | 14.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 7.1 g |
| Sodium | 946 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 232 | 14.3 g | 0 g | 17.9 g | 946 mg |
| Per 100 g | 414 | 25.5 g | 0 g | 32 g | 1,689 mg |
Is Fresh Kielbasa by Kowalski healthy?
Fresh Kielbasa by Kowalski has 232 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (946 mg per serving).
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Frequently asked
How many calories are in Fresh Kielbasa by Kowalski?
Fresh Kielbasa by Kowalski has 232 calories per serving (56 g (56 g)).
How much protein is in Fresh Kielbasa by Kowalski?
A serving of Fresh Kielbasa by Kowalski contains 14.3 g of protein.
How many carbs are in Fresh Kielbasa by Kowalski?
A serving of Fresh Kielbasa by Kowalski has 0 g of carbohydrates, including 0 g of sugar.