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Fresh Mozzarella Cheese by Calabro nutrition facts

214calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

27% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

214

for 1 × 1 oz

Protein

17.9 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories214
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)21417.9 g0 g21.4 g357 mg
Per 100 g76463.9 g0 g76.4 g1,275 mg

Is Fresh Mozzarella Cheese by Calabro healthy?

Fresh Mozzarella Cheese by Calabro has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Fresh Mozzarella Cheese by Calabro?

Fresh Mozzarella Cheese by Calabro has 214 calories per serving (1 oz (28 g)).

How much protein is in Fresh Mozzarella Cheese by Calabro?

A serving of Fresh Mozzarella Cheese by Calabro contains 17.9 g of protein.

How many carbs are in Fresh Mozzarella Cheese by Calabro?

A serving of Fresh Mozzarella Cheese by Calabro has 0 g of carbohydrates, including 0 g of sugar.

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