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Fresh Mozzarella Cheese by Saputo Cheese nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

31% of calories

Carbs

0 g

0% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

17.9 g

Carbs

0 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories250
Protein17.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat12.5 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25017.9 g0 g17.9 g393 mg
Per 100 g89363.9 g0 g63.9 g1,404 mg

Is Fresh Mozzarella Cheese by Saputo Cheese healthy?

Fresh Mozzarella Cheese by Saputo Cheese has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Fresh Mozzarella Cheese by Saputo Cheese?

Fresh Mozzarella Cheese by Saputo Cheese has 250 calories per serving (1 oz (28 g)).

How much protein is in Fresh Mozzarella Cheese by Saputo Cheese?

A serving of Fresh Mozzarella Cheese by Saputo Cheese contains 17.9 g of protein.

How many carbs are in Fresh Mozzarella Cheese by Saputo Cheese?

A serving of Fresh Mozzarella Cheese by Saputo Cheese has 0 g of carbohydrates, including 0 g of sugar.

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