Fresh Roasted Cashews by Lance nutrition facts
Macro breakdown
18.8 g
13% of calories
32.9 g
22% of calories
42.4 g
65% of calories
Portion calculator
Base serving: 1 package (42.5 g)
Calories
588
for 1 × 1 package
Protein
18.8 g
Carbs
32.9 g
Fat
42.4 g
Fibre
7.1 g
Sugar
2.4 g
Sodium
153 mg
Nutrition facts
| Calories | 588 |
| Protein | 18.8 g |
| Carbohydrates | 32.9 g |
| Sugar | 2.4 g |
| Fibre | 7.1 g |
| Fat | 42.4 g |
| Saturated fat | 8.2 g |
| Sodium | 153 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (42.5 g) | 588 | 18.8 g | 32.9 g | 42.4 g | 153 mg |
| Per 100 g | 1,384 | 44.2 g | 77.4 g | 99.8 g | 360 mg |
Is Fresh Roasted Cashews by Lance healthy?
Fresh Roasted Cashews by Lance has 588 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Fresh Roasted Cashews by Lance?
Fresh Roasted Cashews by Lance has 588 calories per serving (1 package (42.5 g)).
How much protein is in Fresh Roasted Cashews by Lance?
A serving of Fresh Roasted Cashews by Lance contains 18.8 g of protein.
How many carbs are in Fresh Roasted Cashews by Lance?
A serving of Fresh Roasted Cashews by Lance has 32.9 g of carbohydrates, including 2.4 g of sugar.