Fresh Rockfish Fillets by Star Fishries nutrition facts
Macro breakdown
20.4 g
87% of calories
0 g
0% of calories
1.3 g
13% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
88
for 1 × 4 oz
Protein
20.4 g
Carbs
0 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
75 mg
Nutrition facts
| Calories | 88 |
| Protein | 20.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 3.1 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 88 | 20.4 g | 0 g | 1.3 g | 75 mg |
| Per 100 g | 78 | 18.1 g | 0 g | 1.2 g | 66 mg |
Is Fresh Rockfish Fillets by Star Fishries healthy?
Fresh Rockfish Fillets by Star Fishries has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fresh Rockfish Fillets by Star Fishries?
Fresh Rockfish Fillets by Star Fishries has 88 calories per serving (4 oz (113 g)).
How much protein is in Fresh Rockfish Fillets by Star Fishries?
A serving of Fresh Rockfish Fillets by Star Fishries contains 20.4 g of protein.
How many carbs are in Fresh Rockfish Fillets by Star Fishries?
A serving of Fresh Rockfish Fillets by Star Fishries has 0 g of carbohydrates, including 0 g of sugar.