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Fresh Soup by Big Y nutrition facts

139calories per 245 g (245 g)

Macro breakdown

Protein

4.5 g

13% of calories

Carbs

8.6 g

24% of calories

Fat

9.8 g

63% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

139

for 1 × 245 g

Protein

4.5 g

Carbs

8.6 g

Fat

9.8 g

Fibre

0.4 g

Sugar

2 g

Sodium

294 mg

Nutrition facts

Calories139
Protein4.5 g
Carbohydrates8.6 g
Sugar2 g
Fibre0.4 g
Fat9.8 g
Saturated fat5.3 g
Sodium294 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)1394.5 g8.6 g9.8 g294 mg
Per 100 g571.8 g3.5 g4 g120 mg

Is Fresh Soup by Big Y healthy?

Fresh Soup by Big Y has 139 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fresh Soup by Big Y?

Fresh Soup by Big Y has 139 calories per serving (245 g (245 g)).

How much protein is in Fresh Soup by Big Y?

A serving of Fresh Soup by Big Y contains 4.5 g of protein.

How many carbs are in Fresh Soup by Big Y?

A serving of Fresh Soup by Big Y has 8.6 g of carbohydrates, including 2 g of sugar.

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