Fresh Yeast nutrition facts
105calories per 1 cube (42 g)
Macro breakdown
Protein
8.4 g
27% of calories
Carbs
18.1 g
59% of calories
Fat
1.9 g
14% of calories
Portion calculator
Base serving: 1 cube (42 g)
Servings
Calories
105
for 1 × 1 cube
Protein
8.4 g
Carbs
18.1 g
Fat
1.9 g
Fibre
8.1 g
Sugar
0 g
Sodium
30 mg
Nutrition facts
| Calories | 105 |
| Protein | 8.4 g |
| Carbohydrates | 18.1 g |
| Sugar | 0 g |
| Fibre | 8.1 g |
| Fat | 1.9 g |
| Saturated fat | 0.2 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cube (42 g) | 105 | 8.4 g | 18.1 g | 1.9 g | 30 mg |
| Per 100 g | 250 | 20 g | 43.1 g | 4.5 g | 71 mg |
Is Fresh Yeast healthy?
Fresh Yeast has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •A good source of fibre (8 g per serving).
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Frequently asked
How many calories are in Fresh Yeast?
Fresh Yeast has 105 calories per serving (1 cube (42 g)).
How much protein is in Fresh Yeast?
A serving of Fresh Yeast contains 8.4 g of protein.
How many carbs are in Fresh Yeast?
A serving of Fresh Yeast has 18.1 g of carbohydrates, including 0 g of sugar.