Freshly Shredded Romano Cheese by Stella nutrition facts
Macro breakdown
28.6 g
29% of calories
7.1 g
7% of calories
28.6 g
64% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
28.6 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 28.6 g | 7.1 g | 28.6 g | 1,070 mg |
| Per 100 g | 1,404 | 102.1 g | 25.5 g | 102.1 g | 3,821 mg |
Is Freshly Shredded Romano Cheese by Stella healthy?
Freshly Shredded Romano Cheese by Stella has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Freshly Shredded Romano Cheese by Stella?
Freshly Shredded Romano Cheese by Stella has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Freshly Shredded Romano Cheese by Stella?
A serving of Freshly Shredded Romano Cheese by Stella contains 28.6 g of protein.
How many carbs are in Freshly Shredded Romano Cheese by Stella?
A serving of Freshly Shredded Romano Cheese by Stella has 7.1 g of carbohydrates, including 0 g of sugar.