Fried Catfish nutrition facts
229calories per 4 oz (113 g)
Macro breakdown
Protein
18.1 g
32% of calories
Carbs
8 g
14% of calories
Fat
13.3 g
53% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
229
for 1 × 4 oz
Protein
18.1 g
Carbs
8 g
Fat
13.3 g
Fibre
0.7 g
Sugar
0 g
Sodium
280 mg
Nutrition facts
| Calories | 229 |
| Protein | 18.1 g |
| Carbohydrates | 8 g |
| Sugar | 0 g |
| Fibre | 0.7 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 229 | 18.1 g | 8 g | 13.3 g | 280 mg |
| Per 100 g | 203 | 16 g | 7.1 g | 11.8 g | 248 mg |
Is Fried Catfish healthy?
Fried Catfish has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Fried Catfish?
Fried Catfish has 229 calories per serving (4 oz (113 g)).
How much protein is in Fried Catfish?
A serving of Fried Catfish contains 18.1 g of protein.
How many carbs are in Fried Catfish?
A serving of Fried Catfish has 8 g of carbohydrates, including 0 g of sugar.