Fried Chicken Breast nutrition facts
187calories per 4 oz (113 g)
Macro breakdown
Protein
33.4 g
75% of calories
Carbs
0.5 g
1% of calories
Fat
4.7 g
24% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
187
for 1 × 4 oz
Protein
33.4 g
Carbs
0.5 g
Fat
4.7 g
Fibre
0 g
Sugar
0 g
Sodium
79 mg
Nutrition facts
| Calories | 187 |
| Protein | 33.4 g |
| Carbohydrates | 0.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.7 g |
| Saturated fat | 1.3 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 187 | 33.4 g | 0.5 g | 4.7 g | 79 mg |
| Per 100 g | 165 | 29.6 g | 0.5 g | 4.2 g | 70 mg |
Is Fried Chicken Breast healthy?
Fried Chicken Breast has 187 calories per serving. Here's the quick read:
- •It's protein-rich — about 33 g of protein per serving.
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Frequently asked
How many calories are in Fried Chicken Breast?
Fried Chicken Breast has 187 calories per serving (4 oz (113 g)).
How much protein is in Fried Chicken Breast?
A serving of Fried Chicken Breast contains 33.4 g of protein.
How many carbs are in Fried Chicken Breast?
A serving of Fried Chicken Breast has 0.5 g of carbohydrates, including 0 g of sugar.