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Fried Pork Rinds by 4505 nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

64.3 g

44% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

64.3 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories571
Protein64.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat10.7 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57164.3 g0 g35.7 g857 mg
Per 100 g4,079459.3 g0 g255 g6,121 mg

Is Fried Pork Rinds by 4505 healthy?

Fried Pork Rinds by 4505 has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 64 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Fried Pork Rinds by 4505?

Fried Pork Rinds by 4505 has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Fried Pork Rinds by 4505?

A serving of Fried Pork Rinds by 4505 contains 64.3 g of protein.

How many carbs are in Fried Pork Rinds by 4505?

A serving of Fried Pork Rinds by 4505 has 0 g of carbohydrates, including 0 g of sugar.

Track Fried Pork Rinds by 4… in MunchMate