Fried Potato Sticks nutrition facts
522calories per 1 oz (28 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
53.3 g
39% of calories
Fat
34.4 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
522
for 1 × 1 oz
Protein
6.7 g
Carbs
53.3 g
Fat
34.4 g
Fibre
3.4 g
Sugar
0.2 g
Sodium
633 mg
Nutrition facts
| Calories | 522 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 0.2 g |
| Fibre | 3.4 g |
| Fat | 34.4 g |
| Saturated fat | 8.9 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 522 | 6.7 g | 53.3 g | 34.4 g | 633 mg |
| Per 100 g | 1,864 | 23.9 g | 190.4 g | 122.9 g | 2,261 mg |
Is Fried Potato Sticks healthy?
Fried Potato Sticks has 522 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Fried Potato Sticks?
Fried Potato Sticks has 522 calories per serving (1 oz (28 g)).
How much protein is in Fried Potato Sticks?
A serving of Fried Potato Sticks contains 6.7 g of protein.
How many carbs are in Fried Potato Sticks?
A serving of Fried Potato Sticks has 53.3 g of carbohydrates, including 0.2 g of sugar.