MunchMate
Restaurant

Fried Rice by Panda Express nutrition facts

197calories per 9.3 oz (263.7 g)

Macro breakdown

Protein

4.2 g

8% of calories

Carbs

32.2 g

64% of calories

Fat

6.1 g

27% of calories

Portion calculator

Base serving: 9.3 oz (263.7 g)

Servings

Calories

197

for 1 × 9.3 oz

Protein

4.2 g

Carbs

32.2 g

Fat

6.1 g

Fibre

0.4 g

Sugar

1.1 g

Sodium

322.3 mg

Nutrition facts

Calories197
Protein4.2 g
Carbohydrates32.2 g
Sugar1.1 g
Fibre0.4 g
Fat6.1 g
Saturated fat1.1 g
Sodium322 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9.3 oz (263.7 g)1974.2 g32.2 g6.1 g322 mg
Per 100 g751.6 g12.2 g2.3 g122 mg

Is Fried Rice by Panda Express healthy?

Fried Rice by Panda Express has 197 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Fried Rice by Panda Express in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Fried Rice by Panda Express?

Fried Rice by Panda Express has 197 calories per serving (9.3 oz (263.7 g)).

How much protein is in Fried Rice by Panda Express?

A serving of Fried Rice by Panda Express contains 4.2 g of protein.

How many carbs are in Fried Rice by Panda Express?

A serving of Fried Rice by Panda Express has 32.2 g of carbohydrates, including 1.1 g of sugar.

Track Fried Rice by Panda E… in MunchMate