Friendly’s by Friendly's nutrition facts
224calories per 0.5 cup (67 g)
Macro breakdown
Protein
4.5 g
8% of calories
Carbs
25.4 g
45% of calories
Fat
11.9 g
47% of calories
Portion calculator
Base serving: 0.5 cup (67 g)
Servings
Calories
224
for 1 × 0.5 cup
Protein
4.5 g
Carbs
25.4 g
Fat
11.9 g
Fibre
0 g
Sugar
20.9 g
Sodium
60 mg
Nutrition facts
| Calories | 224 |
| Protein | 4.5 g |
| Carbohydrates | 25.4 g |
| Sugar | 20.9 g |
| Fibre | 0 g |
| Fat | 11.9 g |
| Saturated fat | 6.7 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (67 g) | 224 | 4.5 g | 25.4 g | 11.9 g | 60 mg |
| Per 100 g | 334 | 6.7 g | 37.9 g | 17.8 g | 90 mg |
Is Friendly’s by Friendly's healthy?
Friendly’s by Friendly's has 224 calories per serving. Here's the quick read:
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Friendly’s by Friendly's?
Friendly’s by Friendly's has 224 calories per serving (0.5 cup (67 g)).
How much protein is in Friendly’s by Friendly's?
A serving of Friendly’s by Friendly's contains 4.5 g of protein.
How many carbs are in Friendly’s by Friendly's?
A serving of Friendly’s by Friendly's has 25.4 g of carbohydrates, including 20.9 g of sugar.