Friendly’s by Friendly's nutrition facts
225calories per 0.5 cup (71 g)
Macro breakdown
Protein
4.2 g
7% of calories
Carbs
36.6 g
61% of calories
Fat
8.5 g
32% of calories
Portion calculator
Base serving: 0.5 cup (71 g)
Servings
Calories
225
for 1 × 0.5 cup
Protein
4.2 g
Carbs
36.6 g
Fat
8.5 g
Fibre
1.4 g
Sugar
22.5 g
Sodium
120 mg
Nutrition facts
| Calories | 225 |
| Protein | 4.2 g |
| Carbohydrates | 36.6 g |
| Sugar | 22.5 g |
| Fibre | 1.4 g |
| Fat | 8.5 g |
| Saturated fat | 4.9 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (71 g) | 225 | 4.2 g | 36.6 g | 8.5 g | 120 mg |
| Per 100 g | 317 | 6 g | 51.5 g | 11.9 g | 169 mg |
Is Friendly’s by Friendly's healthy?
Friendly’s by Friendly's has 225 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Friendly’s by Friendly's?
Friendly’s by Friendly's has 225 calories per serving (0.5 cup (71 g)).
How much protein is in Friendly’s by Friendly's?
A serving of Friendly’s by Friendly's contains 4.2 g of protein.
How many carbs are in Friendly’s by Friendly's?
A serving of Friendly’s by Friendly's has 36.6 g of carbohydrates, including 22.5 g of sugar.