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Fritos Bar-b-q Corn Chips by Lay's nutrition facts

565calories per 28.3 g (28.3 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

56.5 g

40% of calories

Fat

35.3 g

56% of calories

Portion calculator

Base serving: 28.3 g (28.3 g)

Servings

Calories

565

for 1 × 28.3 g

Protein

7.1 g

Carbs

56.5 g

Fat

35.3 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

707 mg

Nutrition facts

Calories565
Protein7.1 g
Carbohydrates56.5 g
Sugar3.5 g
Fibre3.5 g
Fat35.3 g
Saturated fat3.5 g
Sodium707 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28.3 g (28.3 g)5657.1 g56.5 g35.3 g707 mg
Per 100 g1,99625 g199.6 g124.7 g2,498 mg

Is Fritos Bar-b-q Corn Chips by Lay's healthy?

Fritos Bar-b-q Corn Chips by Lay's has 565 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (707 mg per serving).

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Frequently asked

How many calories are in Fritos Bar-b-q Corn Chips by Lay's?

Fritos Bar-b-q Corn Chips by Lay's has 565 calories per serving (28.3 g (28.3 g)).

How much protein is in Fritos Bar-b-q Corn Chips by Lay's?

A serving of Fritos Bar-b-q Corn Chips by Lay's contains 7.1 g of protein.

How many carbs are in Fritos Bar-b-q Corn Chips by Lay's?

A serving of Fritos Bar-b-q Corn Chips by Lay's has 56.5 g of carbohydrates, including 3.5 g of sugar.

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