Frontier Flapjack and Baking Mix by Kodiak Cakes nutrition facts
Macro breakdown
13.2 g
14% of calories
64.2 g
70% of calories
6.6 g
16% of calories
Portion calculator
Base serving: 0.5 cup (53 g)
Calories
377
for 1 × 0.5 cup
Protein
13.2 g
Carbs
64.2 g
Fat
6.6 g
Fibre
9.4 g
Sugar
7.6 g
Sodium
745 mg
Nutrition facts
| Calories | 377 |
| Protein | 13.2 g |
| Carbohydrates | 64.2 g |
| Sugar | 7.6 g |
| Fibre | 9.4 g |
| Fat | 6.6 g |
| Saturated fat | 1.9 g |
| Sodium | 745 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (53 g) | 377 | 13.2 g | 64.2 g | 6.6 g | 745 mg |
| Per 100 g | 711 | 24.9 g | 121.1 g | 12.5 g | 1,406 mg |
Is Frontier Flapjack and Baking Mix by Kodiak Cakes healthy?
Frontier Flapjack and Baking Mix by Kodiak Cakes has 377 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (745 mg per serving).
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Frequently asked
How many calories are in Frontier Flapjack and Baking Mix by Kodiak Cakes?
Frontier Flapjack and Baking Mix by Kodiak Cakes has 377 calories per serving (0.5 cup (53 g)).
How much protein is in Frontier Flapjack and Baking Mix by Kodiak Cakes?
A serving of Frontier Flapjack and Baking Mix by Kodiak Cakes contains 13.2 g of protein.
How many carbs are in Frontier Flapjack and Baking Mix by Kodiak Cakes?
A serving of Frontier Flapjack and Baking Mix by Kodiak Cakes has 64.2 g of carbohydrates, including 7.6 g of sugar.