Froot Loops by Kellogg's nutrition facts
385calories per 1 cup (39 g)
Macro breakdown
Protein
5.1 g
5% of calories
Carbs
87.2 g
86% of calories
Fat
3.9 g
9% of calories
Portion calculator
Base serving: 1 cup (39 g)
Servings
Calories
385
for 1 × 1 cup
Protein
5.1 g
Carbs
87.2 g
Fat
3.9 g
Fibre
5.1 g
Sugar
30.8 g
Sodium
538 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 30.8 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 1.3 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 385 | 5.1 g | 87.2 g | 3.9 g | 538 mg |
| Per 100 g | 987 | 13.2 g | 223.6 g | 9.9 g | 1,379 mg |
Is Froot Loops by Kellogg's healthy?
Froot Loops by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Froot Loops by Kellogg's?
Froot Loops by Kellogg's has 385 calories per serving (1 cup (39 g)).
How much protein is in Froot Loops by Kellogg's?
A serving of Froot Loops by Kellogg's contains 5.1 g of protein.
How many carbs are in Froot Loops by Kellogg's?
A serving of Froot Loops by Kellogg's has 87.2 g of carbohydrates, including 30.8 g of sugar.