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Frosted Cheerios by General Mills nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

80.6 g

82% of calories

Fat

4.2 g

10% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

8.3 g

Carbs

80.6 g

Fat

4.2 g

Fibre

8.3 g

Sugar

33.3 g

Sodium

556 mg

Nutrition facts

Calories389
Protein8.3 g
Carbohydrates80.6 g
Sugar33.3 g
Fibre8.3 g
Fat4.2 g
Saturated fat0 g
Sodium556 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (36 g)3898.3 g80.6 g4.2 g556 mg
Per 100 g1,08123.1 g223.9 g11.6 g1,544 mg

Is Frosted Cheerios by General Mills healthy?

Frosted Cheerios by General Mills has 389 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Cheerios by General Mills?

Frosted Cheerios by General Mills has 389 calories per serving (1 cup (36 g)).

How much protein is in Frosted Cheerios by General Mills?

A serving of Frosted Cheerios by General Mills contains 8.3 g of protein.

How many carbs are in Frosted Cheerios by General Mills?

A serving of Frosted Cheerios by General Mills has 80.6 g of carbohydrates, including 33.3 g of sugar.

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