Frosted Cookies by Lay's nutrition facts
431calories per 51 g (51 g)
Macro breakdown
Protein
3.9 g
4% of calories
Carbs
68.6 g
64% of calories
Fat
15.7 g
33% of calories
Portion calculator
Base serving: 51 g (51 g)
Servings
Calories
431
for 1 × 51 g
Protein
3.9 g
Carbs
68.6 g
Fat
15.7 g
Fibre
2 g
Sugar
37.2 g
Sodium
255 mg
Nutrition facts
| Calories | 431 |
| Protein | 3.9 g |
| Carbohydrates | 68.6 g |
| Sugar | 37.2 g |
| Fibre | 2 g |
| Fat | 15.7 g |
| Saturated fat | 5.9 g |
| Sodium | 255 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 431 | 3.9 g | 68.6 g | 15.7 g | 255 mg |
| Per 100 g | 845 | 7.7 g | 134.5 g | 30.8 g | 500 mg |
Is Frosted Cookies by Lay's healthy?
Frosted Cookies by Lay's has 431 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (255 mg per serving).
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Frequently asked
How many calories are in Frosted Cookies by Lay's?
Frosted Cookies by Lay's has 431 calories per serving (51 g (51 g)).
How much protein is in Frosted Cookies by Lay's?
A serving of Frosted Cookies by Lay's contains 3.9 g of protein.
How many carbs are in Frosted Cookies by Lay's?
A serving of Frosted Cookies by Lay's has 68.6 g of carbohydrates, including 37.2 g of sugar.