Frosted Flakes by 365 Everyday Value nutrition facts

375calories per 1.33 cup (40 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

90 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1.33 cup (40 g)

Servings

Calories

375

for 1 × 1.33 cup

Protein

5 g

Carbs

90 g

Fat

0 g

Fibre

2.5 g

Sugar

27.5 g

Sodium

212 mg

Nutrition facts

Calories	375
Protein	5 g
Carbohydrates	90 g
Sugar	27.5 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	212 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.33 cup (40 g)	375	5 g	90 g	0 g	212 mg
Per 100 g	938	12.5 g	225 g	0 g	530 mg

Is Frosted Flakes by 365 Everyday Value healthy?

Frosted Flakes by 365 Everyday Value has 375 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Flakes by 365 Everyday Value?

Frosted Flakes by 365 Everyday Value has 375 calories per serving (1.33 cup (40 g)).

How much protein is in Frosted Flakes by 365 Everyday Value?

A serving of Frosted Flakes by 365 Everyday Value contains 5 g of protein.

How many carbs are in Frosted Flakes by 365 Everyday Value?

A serving of Frosted Flakes by 365 Everyday Value has 90 g of carbohydrates, including 27.5 g of sugar.

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