Frosted Flakes by Best Choice nutrition facts

390calories per 41 g (41 g)

Macro breakdown

Protein

4.9 g

5% of calories

Carbs

90.2 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

390

for 1 × 41 g

Protein

4.9 g

Carbs

90.2 g

Fat

0 g

Fibre

0 g

Sugar

36.6 g

Sodium

463 mg

Nutrition facts

Calories	390
Protein	4.9 g
Carbohydrates	90.2 g
Sugar	36.6 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	463 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 41 g (41 g)	390	4.9 g	90.2 g	0 g	463 mg
Per 100 g	951	11.9 g	220 g	0 g	1,129 mg

Is Frosted Flakes by Best Choice healthy?

Frosted Flakes by Best Choice has 390 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.
•High in sodium (463 mg per serving).

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Frequently asked

How many calories are in Frosted Flakes by Best Choice?

Frosted Flakes by Best Choice has 390 calories per serving (41 g (41 g)).

How much protein is in Frosted Flakes by Best Choice?

A serving of Frosted Flakes by Best Choice contains 4.9 g of protein.

How many carbs are in Frosted Flakes by Best Choice?

A serving of Frosted Flakes by Best Choice has 90.2 g of carbohydrates, including 36.6 g of sugar.

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