Frosted Flakes by Hannaford nutrition facts
395calories per 1 cup (38 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
89.5 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (38 g)
Servings
Calories
395
for 1 × 1 cup
Protein
5.3 g
Carbs
89.5 g
Fat
0 g
Fibre
2.6 g
Sugar
36.8 g
Sodium
395 mg
Nutrition facts
| Calories | 395 |
| Protein | 5.3 g |
| Carbohydrates | 89.5 g |
| Sugar | 36.8 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (38 g) | 395 | 5.3 g | 89.5 g | 0 g | 395 mg |
| Per 100 g | 1,039 | 13.8 g | 235.5 g | 0 g | 1,039 mg |
Is Frosted Flakes by Hannaford healthy?
Frosted Flakes by Hannaford has 395 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes by Hannaford?
Frosted Flakes by Hannaford has 395 calories per serving (1 cup (38 g)).
How much protein is in Frosted Flakes by Hannaford?
A serving of Frosted Flakes by Hannaford contains 5.3 g of protein.
How many carbs are in Frosted Flakes by Hannaford?
A serving of Frosted Flakes by Hannaford has 89.5 g of carbohydrates, including 36.8 g of sugar.