Frosted Flakes Sweetened Corn Cereal by Valu Time nutrition facts
Macro breakdown
3.2 g
3% of calories
90.3 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
387
for 1 × 31 g
Protein
3.2 g
Carbs
90.3 g
Fat
0 g
Fibre
3.2 g
Sugar
41.9 g
Sodium
371 mg
Nutrition facts
| Calories | 387 |
| Protein | 3.2 g |
| Carbohydrates | 90.3 g |
| Sugar | 41.9 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 371 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 387 | 3.2 g | 90.3 g | 0 g | 371 mg |
| Per 100 g | 1,248 | 10.4 g | 291.3 g | 0 g | 1,197 mg |
Is Frosted Flakes Sweetened Corn Cereal by Valu Time healthy?
Frosted Flakes Sweetened Corn Cereal by Valu Time has 387 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes Sweetened Corn Cereal by Valu Time?
Frosted Flakes Sweetened Corn Cereal by Valu Time has 387 calories per serving (31 g (31 g)).
How much protein is in Frosted Flakes Sweetened Corn Cereal by Valu Time?
A serving of Frosted Flakes Sweetened Corn Cereal by Valu Time contains 3.2 g of protein.
How many carbs are in Frosted Flakes Sweetened Corn Cereal by Valu Time?
A serving of Frosted Flakes Sweetened Corn Cereal by Valu Time has 90.3 g of carbohydrates, including 41.9 g of sugar.