Frosted Flakes Toasted Corn Cereal by Publix nutrition facts
Macro breakdown
5.3 g
6% of calories
89.5 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (38 g)
Calories
395
for 1 × 1 cup
Protein
5.3 g
Carbs
89.5 g
Fat
0 g
Fibre
2.6 g
Sugar
36.8 g
Sodium
395 mg
Nutrition facts
| Calories | 395 |
| Protein | 5.3 g |
| Carbohydrates | 89.5 g |
| Sugar | 36.8 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (38 g) | 395 | 5.3 g | 89.5 g | 0 g | 395 mg |
| Per 100 g | 1,039 | 13.8 g | 235.5 g | 0 g | 1,039 mg |
Is Frosted Flakes Toasted Corn Cereal by Publix healthy?
Frosted Flakes Toasted Corn Cereal by Publix has 395 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Flakes Toasted Corn Cereal by Publix?
Frosted Flakes Toasted Corn Cereal by Publix has 395 calories per serving (1 cup (38 g)).
How much protein is in Frosted Flakes Toasted Corn Cereal by Publix?
A serving of Frosted Flakes Toasted Corn Cereal by Publix contains 5.3 g of protein.
How many carbs are in Frosted Flakes Toasted Corn Cereal by Publix?
A serving of Frosted Flakes Toasted Corn Cereal by Publix has 89.5 g of carbohydrates, including 36.8 g of sugar.