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Frosted Mini Donuts by Hostess nutrition facts

491calories per 3 donut (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

56.1 g

44% of calories

Fat

29.8 g

53% of calories

Portion calculator

Base serving: 3 donut (57 g)

Servings

Calories

491

for 1 × 3 donut

Protein

3.5 g

Carbs

56.1 g

Fat

29.8 g

Fibre

1.8 g

Sugar

31.6 g

Sodium

351 mg

Nutrition facts

Calories491
Protein3.5 g
Carbohydrates56.1 g
Sugar31.6 g
Fibre1.8 g
Fat29.8 g
Saturated fat21 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 donut (57 g)4913.5 g56.1 g29.8 g351 mg
Per 100 g8616.2 g98.4 g52.3 g616 mg

Is Frosted Mini Donuts by Hostess healthy?

Frosted Mini Donuts by Hostess has 491 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.
  • High in sodium (351 mg per serving).

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Frequently asked

How many calories are in Frosted Mini Donuts by Hostess?

Frosted Mini Donuts by Hostess has 491 calories per serving (3 donut (57 g)).

How much protein is in Frosted Mini Donuts by Hostess?

A serving of Frosted Mini Donuts by Hostess contains 3.5 g of protein.

How many carbs are in Frosted Mini Donuts by Hostess?

A serving of Frosted Mini Donuts by Hostess has 56.1 g of carbohydrates, including 31.6 g of sugar.

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