Frosted Mini Donuts by Hostess nutrition facts
Macro breakdown
4.7 g
4% of calories
53.5 g
42% of calories
30.2 g
54% of calories
Portion calculator
Base serving: 3 donut (43 g)
Calories
488
for 1 × 3 donut
Protein
4.7 g
Carbs
53.5 g
Fat
30.2 g
Fibre
2.3 g
Sugar
32.6 g
Sodium
314 mg
Nutrition facts
| Calories | 488 |
| Protein | 4.7 g |
| Carbohydrates | 53.5 g |
| Sugar | 32.6 g |
| Fibre | 2.3 g |
| Fat | 30.2 g |
| Saturated fat | 20.9 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 donut (43 g) | 488 | 4.7 g | 53.5 g | 30.2 g | 314 mg |
| Per 100 g | 1,135 | 10.8 g | 124.4 g | 70.2 g | 730 mg |
Is Frosted Mini Donuts by Hostess healthy?
Frosted Mini Donuts by Hostess has 488 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (314 mg per serving).
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Frequently asked
How many calories are in Frosted Mini Donuts by Hostess?
Frosted Mini Donuts by Hostess has 488 calories per serving (3 donut (43 g)).
How much protein is in Frosted Mini Donuts by Hostess?
A serving of Frosted Mini Donuts by Hostess contains 4.7 g of protein.
How many carbs are in Frosted Mini Donuts by Hostess?
A serving of Frosted Mini Donuts by Hostess has 53.5 g of carbohydrates, including 32.6 g of sugar.