Frosted Mini-Wheats by Kellogg's nutrition facts
Macro breakdown
8.9 g
9% of calories
83.9 g
87% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 1 cup (56 g)
Calories
339
for 1 × 1 cup
Protein
8.9 g
Carbs
83.9 g
Fat
1.8 g
Fibre
10.7 g
Sugar
19.6 g
Sodium
18 mg
Nutrition facts
| Calories | 339 |
| Protein | 8.9 g |
| Carbohydrates | 83.9 g |
| Sugar | 19.6 g |
| Fibre | 10.7 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (56 g) | 339 | 8.9 g | 83.9 g | 1.8 g | 18 mg |
| Per 100 g | 605 | 15.9 g | 149.8 g | 3.2 g | 32 mg |
Is Frosted Mini-Wheats by Kellogg's healthy?
Frosted Mini-Wheats by Kellogg's has 339 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Mini-Wheats by Kellogg's?
Frosted Mini-Wheats by Kellogg's has 339 calories per serving (1 cup (56 g)).
How much protein is in Frosted Mini-Wheats by Kellogg's?
A serving of Frosted Mini-Wheats by Kellogg's contains 8.9 g of protein.
How many carbs are in Frosted Mini-Wheats by Kellogg's?
A serving of Frosted Mini-Wheats by Kellogg's has 83.9 g of carbohydrates, including 19.6 g of sugar.