Frosted Mini Wheats by Kellogg's nutrition facts

350calories per 1 cup (60 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

85 g

86% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 1 cup (60 g)

Servings

Calories

350

for 1 × 1 cup

Protein

8.3 g

Carbs

85 g

Fat

2.5 g

Fibre

10 g

Sugar

20 g

Sodium

17 mg

Nutrition facts

Calories	350
Protein	8.3 g
Carbohydrates	85 g
Sugar	20 g
Fibre	10 g
Fat	2.5 g
Saturated fat	0 g
Sodium	17 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (60 g)	350	8.3 g	85 g	2.5 g	17 mg
Per 100 g	583	13.9 g	141.7 g	4.2 g	28 mg

Is Frosted Mini Wheats by Kellogg's healthy?

Frosted Mini Wheats by Kellogg's has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Mini Wheats by Kellogg's?

Frosted Mini Wheats by Kellogg's has 350 calories per serving (1 cup (60 g)).

How much protein is in Frosted Mini Wheats by Kellogg's?

A serving of Frosted Mini Wheats by Kellogg's contains 8.3 g of protein.

How many carbs are in Frosted Mini Wheats by Kellogg's?

A serving of Frosted Mini Wheats by Kellogg's has 85 g of carbohydrates, including 20 g of sugar.

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