Frosted Shredded Wheat by Valu Time nutrition facts

346calories per 52 g (52 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

80.8 g

87% of calories

Fat

1.9 g

5% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

346

for 1 × 52 g

Protein

7.7 g

Carbs

80.8 g

Fat

1.9 g

Fibre

9.6 g

Sugar

21.2 g

Sodium

0 mg

Nutrition facts

Calories	346
Protein	7.7 g
Carbohydrates	80.8 g
Sugar	21.2 g
Fibre	9.6 g
Fat	1.9 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	346	7.7 g	80.8 g	1.9 g	0 mg
Per 100 g	665	14.8 g	155.4 g	3.7 g	0 mg

Is Frosted Shredded Wheat by Valu Time healthy?

Frosted Shredded Wheat by Valu Time has 346 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frosted Shredded Wheat by Valu Time?

Frosted Shredded Wheat by Valu Time has 346 calories per serving (52 g (52 g)).

How much protein is in Frosted Shredded Wheat by Valu Time?

A serving of Frosted Shredded Wheat by Valu Time contains 7.7 g of protein.

How many carbs are in Frosted Shredded Wheat by Valu Time?

A serving of Frosted Shredded Wheat by Valu Time has 80.8 g of carbohydrates, including 21.2 g of sugar.

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