Frosted Sugar Cookies by 7 Select nutrition facts
Macro breakdown
2.6 g
2% of calories
71 g
65% of calories
15.8 g
33% of calories
Portion calculator
Base serving: 1 cookie (38 g)
Calories
447
for 1 × 1 cookie
Protein
2.6 g
Carbs
71 g
Fat
15.8 g
Fibre
0 g
Sugar
44.7 g
Sodium
474 mg
Nutrition facts
| Calories | 447 |
| Protein | 2.6 g |
| Carbohydrates | 71 g |
| Sugar | 44.7 g |
| Fibre | 0 g |
| Fat | 15.8 g |
| Saturated fat | 7.9 g |
| Sodium | 474 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (38 g) | 447 | 2.6 g | 71 g | 15.8 g | 474 mg |
| Per 100 g | 1,176 | 6.9 g | 186.8 g | 41.6 g | 1,247 mg |
Is Frosted Sugar Cookies by 7 Select healthy?
Frosted Sugar Cookies by 7 Select has 447 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (474 mg per serving).
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Frequently asked
How many calories are in Frosted Sugar Cookies by 7 Select?
Frosted Sugar Cookies by 7 Select has 447 calories per serving (1 cookie (38 g)).
How much protein is in Frosted Sugar Cookies by 7 Select?
A serving of Frosted Sugar Cookies by 7 Select contains 2.6 g of protein.
How many carbs are in Frosted Sugar Cookies by 7 Select?
A serving of Frosted Sugar Cookies by 7 Select has 71 g of carbohydrates, including 44.7 g of sugar.