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Frosted Sugar Cookies by 7 Select nutrition facts

421calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

2% of calories

Carbs

65.8 g

60% of calories

Fat

18.4 g

38% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

421

for 1 × 38 g

Protein

2.6 g

Carbs

65.8 g

Fat

18.4 g

Fibre

0 g

Sugar

42.1 g

Sodium

368 mg

Nutrition facts

Calories421
Protein2.6 g
Carbohydrates65.8 g
Sugar42.1 g
Fibre0 g
Fat18.4 g
Saturated fat7.9 g
Sodium368 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)4212.6 g65.8 g18.4 g368 mg
Per 100 g1,1086.9 g173.2 g48.4 g968 mg

Is Frosted Sugar Cookies by 7 Select healthy?

Frosted Sugar Cookies by 7 Select has 421 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.
  • High in sodium (368 mg per serving).

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Frequently asked

How many calories are in Frosted Sugar Cookies by 7 Select?

Frosted Sugar Cookies by 7 Select has 421 calories per serving (38 g (38 g)).

How much protein is in Frosted Sugar Cookies by 7 Select?

A serving of Frosted Sugar Cookies by 7 Select contains 2.6 g of protein.

How many carbs are in Frosted Sugar Cookies by 7 Select?

A serving of Frosted Sugar Cookies by 7 Select has 65.8 g of carbohydrates, including 42.1 g of sugar.

Track Frosted Sugar Cookies… in MunchMate