Frosted Toaster Pastries by Iga nutrition facts
Macro breakdown
3.9 g
4% of calories
71.2 g
74% of calories
9.6 g
22% of calories
Portion calculator
Base serving: 1 pastry (52 g)
Calories
385
for 1 × 1 pastry
Protein
3.9 g
Carbs
71.2 g
Fat
9.6 g
Fibre
1.9 g
Sugar
30.8 g
Sodium
346 mg
Nutrition facts
| Calories | 385 |
| Protein | 3.9 g |
| Carbohydrates | 71.2 g |
| Sugar | 30.8 g |
| Fibre | 1.9 g |
| Fat | 9.6 g |
| Saturated fat | 3.9 g |
| Sodium | 346 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (52 g) | 385 | 3.9 g | 71.2 g | 9.6 g | 346 mg |
| Per 100 g | 740 | 7.4 g | 136.9 g | 18.5 g | 665 mg |
Is Frosted Toaster Pastries by Iga healthy?
Frosted Toaster Pastries by Iga has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (346 mg per serving).
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Frequently asked
How many calories are in Frosted Toaster Pastries by Iga?
Frosted Toaster Pastries by Iga has 385 calories per serving (1 pastry (52 g)).
How much protein is in Frosted Toaster Pastries by Iga?
A serving of Frosted Toaster Pastries by Iga contains 3.9 g of protein.
How many carbs are in Frosted Toaster Pastries by Iga?
A serving of Frosted Toaster Pastries by Iga has 71.2 g of carbohydrates, including 30.8 g of sugar.