Frosted Toaster Pastries by Nature's Path nutrition facts
Macro breakdown
5.8 g
6% of calories
75 g
73% of calories
9.6 g
21% of calories
Portion calculator
Base serving: 2 pastrie (104 g)
Calories
404
for 1 × 2 pastrie
Protein
5.8 g
Carbs
75 g
Fat
9.6 g
Fibre
1.9 g
Sugar
34.6 g
Sodium
288 mg
Nutrition facts
| Calories | 404 |
| Protein | 5.8 g |
| Carbohydrates | 75 g |
| Sugar | 34.6 g |
| Fibre | 1.9 g |
| Fat | 9.6 g |
| Saturated fat | 5.8 g |
| Sodium | 288 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (104 g) | 404 | 5.8 g | 75 g | 9.6 g | 288 mg |
| Per 100 g | 388 | 5.5 g | 72.1 g | 9.3 g | 277 mg |
Is Frosted Toaster Pastries by Nature's Path healthy?
Frosted Toaster Pastries by Nature's Path has 404 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Toaster Pastries by Nature's Path?
Frosted Toaster Pastries by Nature's Path has 404 calories per serving (2 pastrie (104 g)).
How much protein is in Frosted Toaster Pastries by Nature's Path?
A serving of Frosted Toaster Pastries by Nature's Path contains 5.8 g of protein.
How many carbs are in Frosted Toaster Pastries by Nature's Path?
A serving of Frosted Toaster Pastries by Nature's Path has 75 g of carbohydrates, including 34.6 g of sugar.