Frosted Wheat Squares Bite Sized by 365 Everyday Value nutrition facts
Macro breakdown
10 g
11% of calories
83.3 g
88% of calories
0.8 g
2% of calories
Portion calculator
Base serving: 1 cup (55 g)
Calories
383
for 1 × 1 cup
Protein
10 g
Carbs
83.3 g
Fat
0.8 g
Fibre
10 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 383 |
| Protein | 10 g |
| Carbohydrates | 83.3 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (55 g) | 383 | 10 g | 83.3 g | 0.8 g | 0 mg |
| Per 100 g | 696 | 18.2 g | 151.5 g | 1.5 g | 0 mg |
Is Frosted Wheat Squares Bite Sized by 365 Everyday Value healthy?
Frosted Wheat Squares Bite Sized by 365 Everyday Value has 383 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosted Wheat Squares Bite Sized by 365 Everyday Value?
Frosted Wheat Squares Bite Sized by 365 Everyday Value has 383 calories per serving (1 cup (55 g)).
How much protein is in Frosted Wheat Squares Bite Sized by 365 Everyday Value?
A serving of Frosted Wheat Squares Bite Sized by 365 Everyday Value contains 10 g of protein.
How many carbs are in Frosted Wheat Squares Bite Sized by 365 Everyday Value?
A serving of Frosted Wheat Squares Bite Sized by 365 Everyday Value has 83.3 g of carbohydrates, including 20 g of sugar.