Frosties Flakes by Kellogg's nutrition facts
Macro breakdown
5.4 g
6% of calories
89.2 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (37 g)
Calories
351
for 1 × 1 cup
Protein
5.4 g
Carbs
89.2 g
Fat
0 g
Fibre
2.7 g
Sugar
32.4 g
Sodium
514 mg
Nutrition facts
| Calories | 351 |
| Protein | 5.4 g |
| Carbohydrates | 89.2 g |
| Sugar | 32.4 g |
| Fibre | 2.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (37 g) | 351 | 5.4 g | 89.2 g | 0 g | 514 mg |
| Per 100 g | 949 | 14.6 g | 241.1 g | 0 g | 1,389 mg |
Is Frosties Flakes by Kellogg's healthy?
Frosties Flakes by Kellogg's has 351 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frosties Flakes by Kellogg's?
Frosties Flakes by Kellogg's has 351 calories per serving (1 cup (37 g)).
How much protein is in Frosties Flakes by Kellogg's?
A serving of Frosties Flakes by Kellogg's contains 5.4 g of protein.
How many carbs are in Frosties Flakes by Kellogg's?
A serving of Frosties Flakes by Kellogg's has 89.2 g of carbohydrates, including 32.4 g of sugar.