Frozen Boiled Octopus Slice (wild) by Shirakiku nutrition facts

109calories per 55 g (55 g)

Macro breakdown

Protein

21.8 g

89% of calories

Carbs

0 g

0% of calories

Fat

1.2 g

11% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

109

for 1 × 55 g

Protein

21.8 g

Carbs

0 g

Fat

1.2 g

Fibre

0 g

Sugar

0 g

Sodium

236 mg

Nutrition facts

Calories	109
Protein	21.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	1.2 g
Saturated fat	0 g
Sodium	236 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	109	21.8 g	0 g	1.2 g	236 mg
Per 100 g	198	39.6 g	0 g	2.1 g	429 mg

Is Frozen Boiled Octopus Slice (wild) by Shirakiku healthy?

Frozen Boiled Octopus Slice (wild) by Shirakiku has 109 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•High in sodium (236 mg per serving).

Track Frozen Boiled Octopus Slice (wild) by Shirakiku in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Frozen Boiled Octopus Slice (wild) by Shirakiku?

Frozen Boiled Octopus Slice (wild) by Shirakiku has 109 calories per serving (55 g (55 g)).

How much protein is in Frozen Boiled Octopus Slice (wild) by Shirakiku?

A serving of Frozen Boiled Octopus Slice (wild) by Shirakiku contains 21.8 g of protein.

How many carbs are in Frozen Boiled Octopus Slice (wild) by Shirakiku?

A serving of Frozen Boiled Octopus Slice (wild) by Shirakiku has 0 g of carbohydrates, including 0 g of sugar.

Track Frozen Boiled Octopus… in MunchMate →