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Frozen Yogurt by Ahold nutrition facts

162calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

11% of calories

Carbs

26.5 g

65% of calories

Fat

4.4 g

24% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

162

for 1 × 68 g

Protein

4.4 g

Carbs

26.5 g

Fat

4.4 g

Fibre

0 g

Sugar

20.6 g

Sodium

88 mg

Nutrition facts

Calories162
Protein4.4 g
Carbohydrates26.5 g
Sugar20.6 g
Fibre0 g
Fat4.4 g
Saturated fat2.9 g
Sodium88 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)1624.4 g26.5 g4.4 g88 mg
Per 100 g2386.5 g39 g6.5 g129 mg

Is Frozen Yogurt by Ahold healthy?

Frozen Yogurt by Ahold has 162 calories per serving. Here's the quick read:

  • •High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Frozen Yogurt by Ahold?

Frozen Yogurt by Ahold has 162 calories per serving (68 g (68 g)).

How much protein is in Frozen Yogurt by Ahold?

A serving of Frozen Yogurt by Ahold contains 4.4 g of protein.

How many carbs are in Frozen Yogurt by Ahold?

A serving of Frozen Yogurt by Ahold has 26.5 g of carbohydrates, including 20.6 g of sugar.

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