Frozen Yogurt by Hiland nutrition facts
158calories per 0.67 cup (95 g)
Macro breakdown
Protein
2.1 g
6% of calories
Carbs
24.2 g
63% of calories
Fat
5.3 g
31% of calories
Portion calculator
Base serving: 0.67 cup (95 g)
Servings
Calories
158
for 1 × 0.67 cup
Protein
2.1 g
Carbs
24.2 g
Fat
5.3 g
Fibre
0 g
Sugar
22.1 g
Sodium
84 mg
Nutrition facts
| Calories | 158 |
| Protein | 2.1 g |
| Carbohydrates | 24.2 g |
| Sugar | 22.1 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 3.2 g |
| Sodium | 84 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (95 g) | 158 | 2.1 g | 24.2 g | 5.3 g | 84 mg |
| Per 100 g | 166 | 2.2 g | 25.5 g | 5.5 g | 88 mg |
Is Frozen Yogurt by Hiland healthy?
Frozen Yogurt by Hiland has 158 calories per serving. Here's the quick read:
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Frozen Yogurt by Hiland?
Frozen Yogurt by Hiland has 158 calories per serving (0.67 cup (95 g)).
How much protein is in Frozen Yogurt by Hiland?
A serving of Frozen Yogurt by Hiland contains 2.1 g of protein.
How many carbs are in Frozen Yogurt by Hiland?
A serving of Frozen Yogurt by Hiland has 24.2 g of carbohydrates, including 22.1 g of sugar.