Fruit and Grain Cereal Bars, Raspberry by Tops nutrition facts
Macro breakdown
5.4 g
6% of calories
73 g
78% of calories
6.8 g
16% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
378
for 1 × 37 g
Protein
5.4 g
Carbs
73 g
Fat
6.8 g
Fibre
5.4 g
Sugar
32.4 g
Sodium
243 mg
Nutrition facts
| Calories | 378 |
| Protein | 5.4 g |
| Carbohydrates | 73 g |
| Sugar | 32.4 g |
| Fibre | 5.4 g |
| Fat | 6.8 g |
| Saturated fat | 1.4 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 378 | 5.4 g | 73 g | 6.8 g | 243 mg |
| Per 100 g | 1,022 | 14.6 g | 197.3 g | 18.3 g | 657 mg |
Is Fruit and Grain Cereal Bars, Raspberry by Tops healthy?
Fruit and Grain Cereal Bars, Raspberry by Tops has 378 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit and Grain Cereal Bars, Raspberry by Tops?
Fruit and Grain Cereal Bars, Raspberry by Tops has 378 calories per serving (37 g (37 g)).
How much protein is in Fruit and Grain Cereal Bars, Raspberry by Tops?
A serving of Fruit and Grain Cereal Bars, Raspberry by Tops contains 5.4 g of protein.
How many carbs are in Fruit and Grain Cereal Bars, Raspberry by Tops?
A serving of Fruit and Grain Cereal Bars, Raspberry by Tops has 73 g of carbohydrates, including 32.4 g of sugar.