Fruit And Nut Granola by Larabar nutrition facts

444calories per 0.67 cup (63 g)

Macro breakdown

Protein

9.5 g

9% of calories

Carbs

71.4 g

65% of calories

Fat

12.7 g

26% of calories

Portion calculator

Base serving: 0.67 cup (63 g)

Servings

Calories

444

for 1 × 0.67 cup

Protein

9.5 g

Carbs

71.4 g

Fat

12.7 g

Fibre

6.3 g

Sugar

23.8 g

Sodium

103 mg

Nutrition facts

Calories	444
Protein	9.5 g
Carbohydrates	71.4 g
Sugar	23.8 g
Fibre	6.3 g
Fat	12.7 g
Saturated fat	1.6 g
Sodium	103 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (63 g)	444	9.5 g	71.4 g	12.7 g	103 mg
Per 100 g	705	15.1 g	113.3 g	20.2 g	163 mg

Is Fruit And Nut Granola by Larabar healthy?

Fruit And Nut Granola by Larabar has 444 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit And Nut Granola by Larabar?

Fruit And Nut Granola by Larabar has 444 calories per serving (0.67 cup (63 g)).

How much protein is in Fruit And Nut Granola by Larabar?

A serving of Fruit And Nut Granola by Larabar contains 9.5 g of protein.

How many carbs are in Fruit And Nut Granola by Larabar?

A serving of Fruit And Nut Granola by Larabar has 71.4 g of carbohydrates, including 23.8 g of sugar.

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