Fruit Bars by Kind nutrition facts
314calories per 1 bar (35 g)
Macro breakdown
Protein
2.9 g
3% of calories
Carbs
74.3 g
89% of calories
Fat
2.9 g
8% of calories
Portion calculator
Base serving: 1 bar (35 g)
Servings
Calories
314
for 1 × 1 bar
Protein
2.9 g
Carbs
74.3 g
Fat
2.9 g
Fibre
11.4 g
Sugar
31.4 g
Sodium
157 mg
Nutrition facts
| Calories | 314 |
| Protein | 2.9 g |
| Carbohydrates | 74.3 g |
| Sugar | 31.4 g |
| Fibre | 11.4 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 314 | 2.9 g | 74.3 g | 2.9 g | 157 mg |
| Per 100 g | 897 | 8.2 g | 212.3 g | 8.2 g | 449 mg |
Is Fruit Bars by Kind healthy?
Fruit Bars by Kind has 314 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Bars by Kind?
Fruit Bars by Kind has 314 calories per serving (1 bar (35 g)).
How much protein is in Fruit Bars by Kind?
A serving of Fruit Bars by Kind contains 2.9 g of protein.
How many carbs are in Fruit Bars by Kind?
A serving of Fruit Bars by Kind has 74.3 g of carbohydrates, including 31.4 g of sugar.