Fruit Clusters, Cranberry Grabola by Ocean Spray nutrition facts
Macro breakdown
7.1 g
7% of calories
85.7 g
85% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
85.7 g
Fat
3.6 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
250 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 85.7 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | — |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 85.7 g | 3.6 g | 250 mg |
| Per 100 g | 1,404 | 25.5 g | 306.1 g | 12.8 g | 893 mg |
Is Fruit Clusters, Cranberry Grabola by Ocean Spray healthy?
Fruit Clusters, Cranberry Grabola by Ocean Spray has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Clusters, Cranberry Grabola by Ocean Spray?
Fruit Clusters, Cranberry Grabola by Ocean Spray has 393 calories per serving (28 g (28 g)).
How much protein is in Fruit Clusters, Cranberry Grabola by Ocean Spray?
A serving of Fruit Clusters, Cranberry Grabola by Ocean Spray contains 7.1 g of protein.
How many carbs are in Fruit Clusters, Cranberry Grabola by Ocean Spray?
A serving of Fruit Clusters, Cranberry Grabola by Ocean Spray has 85.7 g of carbohydrates, including 28.6 g of sugar.